"Hi Spida,
Great work on completing the detox! I'm going to check out your blog to find out your experiences.
In response to your post (above) - it's really common to find yourself doing the justifying self talk similar to what you were…"
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Day 4 of Detox...to continue or not?
6 Replies
Hi there, I'm on day 4 of Detox (as per eboook Food Matters Detox and Rejuvenation Guide).I have written everyday of my journey here…Continue
Tags: detox
Started this discussion. Last reply by Jess Etcell Sep 15, 2010.
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Linda Viscardis replied to Spida Hunter's discussion Day 4 of Detox...to continue or not?"I do a 9-day cleanse every two months and sail through it with absolutely no problem. I enjoy it because I never feel hungry or deprived. But the cleanse I do is a nutritional cleanse ... so it's different from this one you're doing. I am…"
"Yes I would and probably in Spring!"
Anne-Marie Cote-Wood replied to Spida Hunter's discussion Day 4 of Detox...to continue or not?"would you do it again?
If you would you use this method?"
"All done and dusted:
Day 1: http://ehp-fitness.blogspot.com/2010/03/day-1-of-detox.html
Day 2: http://ehp-fitness.blogspot.com/2010/03/day-2-of-detox-i-think-ive-cracked-it.html
Day…"
Anne-Marie Cote-Wood replied to Spida Hunter's discussion Day 4 of Detox...to continue or not?"So?! What did you end up doing? What results did you notice?"
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Day 4 of Detox...to continue or not?
Hi there, I'm on day 4 of Detox (as per eboook Food Matters Detox and Rejuvenation Guide).I have written everyday of my journey here http://www.ehpfitness.comMy question is:I'm heading into day 5 & for the 2nd night I've almost justified to stop at dinner time?! I "think" I've identified the real issue, which is "to be part of my family"!I think I'm very cleverly "justifying" my reasons for stopping at dinner; (please note: I HAVE NOT follown through…See More
Comment Wall (1 comment)
- At 4:31pm on December 11, 2010,
Peggy Brightwell said… Hi there,
Sorry to take so long to respond. Looking forward to becoming more active here. Have a blessed weekend.
Cheers,
Peggy
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