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Rachel Morrow
  • Female
  • Sunshine Coast, QLD
  • Australia
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Homemade Coconut Milk
3 Replies

A simple method using organic dried coconut, this homemade coconut milk is perfect in traditional Asian recipes and also as a base for smoothies and hot beverages. Ingredients: 2 cups organic finely…Continue

Tags: coconut, milk, homemade, milk', 'coconut

Started this discussion. Last reply by OurFoodMatters Feb 19.

How Do You Avoid Cravings?
4 Replies

Hi There! One of our lovely community members made a comment asking how to avoid cravings, I thought this could be a great discussion topic to get ideas from everyone! It's not a bad thing to treat…Continue

Started this discussion. Last reply by intheraw May 6, 2012.

Hello Food Matters Community

Hi beautiful people! I'm new to the Food Matters Community - but so glad to be here and be apart of this! Feel free to contact me with any questions or comments about Food Matters - I'm looking…Continue

Started Jan 10, 2012

 

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Latest Activity

OurFoodMatters replied to Rachel Morrow's discussion Homemade Coconut Milk
"Hi Sagar, You might want to check out our homemade warming chai recipe here: http://www.foodmatters.tv/articles-1/how-to-make-a-warming-chai Enjoy! :-) Yours in Wellness, Iris @ Food MattersTeam Member"
Feb 19
sagar replied to Rachel Morrow's discussion Homemade Coconut Milk
"Hello, Coconut milk is good homemade smoothie and it also good for health. But using in the tea is a strange i never heard this before might be yo want to say in any recipe..."
Feb 17
Rachel Morrow replied to Rachel Morrow's discussion Homemade Coconut Milk
"Hi Everyone! Here's a a recipe from our Food Matters Recipe Book which we shared with our Facebook Community not so long ago and I thought 'Our Food Matters' Community would love to see it too :-) It's such a simple…"
Oct 31, 2012
Rachel Morrow posted a discussion

Homemade Coconut Milk

A simple method using organic dried coconut, this homemade coconut milk is perfect in traditional Asian recipes and also as a base for smoothies and hot beverages. Ingredients: 2 cups organic finely desiccated coconut; no sulfur / 202 / 200 added 3 cups warm filtered water (makes it easier to blend together) Tools you'll need:Fine muslin cloth, nut milk bag or a thin kitchen towel BlenderMethod:1. Place the coconut in a blender with the 3 cups of water. Blend 2-3 minutes on high and pour out…See More
Oct 31, 2012
Rachel Morrow commented on Meghan Thomas's blog post Where to start
"Hi Meghan, Flick has suggested a great place to start and says it perfectly - give your body what it needs and it will heal itself. May I suggest some basic tips to consider: Eliminate processed foods Eliminate high allergen / adrenal stressing…"
Sep 27, 2012
Rachel Morrow replied to Joel Cramer's discussion Ginger beer
"Hi Joel,  There are lots of health benefits associated with ginger beer though more so with traditional fermented ginger beer rather than what we find in the stores these days. I have done a little searching and found a couple recipes…"
Sep 20, 2012
Rachel Morrow replied to Brian Butts's discussion I'm diving in head-first! sHelp!?
"Hi Brian and Liz, Thank you for connecting with us here at Food Matters! The basics are key to good nutrition, so remember these easy principles and you’ll be on your way to better health! Eliminate processed foods Eliminate high…"
Sep 19, 2012
Rachel Morrow replied to Madeleine Penko's discussion Pet Allergies - Can They Be Cured?
"Hi Madeline,  It's great to hear that you are looking further into this. 12,000 - 20,000mg per day seems excessively high so I would encourage you to complete some further research on dosage amounts as well. Dr. Andrew Saul (as…"
Sep 19, 2012
Rachel Morrow replied to Madeleine Penko's discussion Pet Allergies - Can They Be Cured?
"Hi Madeleine, Allergies occur when the immune system produces antibodies against substances in the environment (allergens) that are usually harmless. The body produces antibodies to neutralize the foreign substance, which triggers the…"
Aug 22, 2012
Rachel Morrow replied to Teresa T.'s discussion Has anyone grown their own garlic?
"Hi Teresa,  I had a little look around and found an article which you might find useful - it has some great little tips.  http://www.care2.com/greenliving/plant-garlic-now-5-tips-for-bumper-crops.html Rachel @ Food Matters"
Aug 10, 2012
Rachel Morrow replied to amanda.albornoz's discussion What to avoid
"Hi Manda,  Thank you for sharing your stories and posting this questions! A general rule to keep in mind when you are at the grocery store is to keep to the outside perimeter of the store... this means less processed items and…"
Aug 10, 2012
Rachel Morrow replied to Jim Seward's discussion David Wolfe in FoodMatters
"Hi Jim,Thanks for your question and for connecting with us here at Food Matters! Detoxification is a normal process that our bodies go through daily to eliminate toxins from our major organs such as the colon, liver, kidney, lungs, lymph and…"
Jul 18, 2012
Rachel Morrow replied to Rach Daffey's discussion Fertility Issues
"Hi Rach,Definitely worth checking out the book as suggested by Joel (Thanks Joel!), I thought I would add in a couple of articles I found as well which you might find…"
Jul 4, 2012
Rachel Morrow replied to Steve's discussion Nasal Inflimation
"Hi Steve, Eucalyptus has always been used for nasal decongestion that's often associated with the inflammation. There's a few reasons for this: it triggers the nasal receptors and increases mucus drainage and it is also a muscle…"
Jun 18, 2012
Rachel Morrow replied to Sierra Renee's discussion Not "moving bowels" ?
"Hi Sierra, Sometimes it is normal for this to occur. Make sure you are drinking plenty of water! Dr. Junger has suggested that you can help accelerate things by drinking half a shot glass of castor oil followed by a glass of water or using…"
Jun 18, 2012
Rachel Morrow replied to intheraw's discussion Juicing extra for 3-4 days of servings
"Hi Intheraw! So sorry your post hadn't been replied to yet! Unfortunately when we juice the enzymes don't stay active for very long - especially if we just use a conventional home juicer. Some juicers such as hydraulic press juicers…"
May 15, 2012

Hello Food Matters Community

Hi beautiful people!

I'm new to the Food Matters Community - but so glad to be here and be apart of this! 

Feel free to contact me with any questions or comments about Food Matters - I'm looking forward to connecting with you all.... 

Rachel :-)

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