Leading The Natural Health Revolution
Hi All,
I am in search for those who are athletic and more specifically an athlete dedicated to a sport and who uses a raw food diet.
Anyone out there....I would be delighted to connect with you.
I am a figure competitor myself and changing over to a raw food plan which is a whole new world for me.
blessings,
Nyla
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Permalink Reply by Andreas Doulappas on December 27, 2010 at 1:30am hi nyla,
i;m athlete as well and i currently searching for the same subject as well
Permalink Reply by Matthew D. Taylor on March 1, 2011 at 12:54pm Nyla & Andreas,
Nice to connect with you. I consider myself "athletic" - I am into interval training and hybrid resistance training, and am breaking into some "extreme"(-ly fun) races like the Urbanathlon and Tough Mudder. Currently doing about 75% raw diet, but still have meat/eggs/steamed grains in there. I'm a doctor-in-training, and my interest is in scientific articles showing specific benefits of specific foods for athletes (staples so far - hemp seeds, almonds, beets, blueberries). I'd love to chat with you on Facebook - look up "Matthew D Taylor" in Detroit.
Matt
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