Leading The Natural Health Revolution
Electrolyte system WITHOUT high fructose corn syrup
I am trying to cut down or even out the amount of high fructose corn
syrup I take in & it is the 2nd ingredient in PowerAde and Gatorade. I am trying to find an alternate source of an electrolyte
system. Due to stomach migraines and cyclic vomiting syndrome, I dehydrate quickly when I am sick so I don't really have the
option of not using one. Even if I have to order something online, I would choose
that option. And no caffeine, if possible.
Any suggestions are welcome.
syrup I take in & it is the 2nd ingredient in PowerAde and Gatorade. I am trying to find an alternate source of an electrolyte
system. Due to stomach migraines and cyclic vomiting syndrome, I dehydrate quickly when I am sick so I don't really have the
option of not using one. Even if I have to order something online, I would choose
that option. And no caffeine, if possible.
Any suggestions are welcome.
Tags: Dehydrate
Views: 15
Replies to This Discussion
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Permalink Reply by Brandie Schwartz on -
Have you tried coconut water? It has just as many electrolytes and no HFCS! It works wonders and you can get young coconuts form most grocery/health food stores. Or you can buy bottled or canned coconut water.
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Permalink Reply by Angela Gustafson on -
How about fresh fruit and a glass of water?
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